Personal Trainer


CHRIS CUMMINGS
Our Focus
1-on-1
Provide one-on-one guidance and advice for clients who want to improve their physical strength and stamina through exercise.
Fitness Goals
Meet with clients to learn about their physical condition and fitness goals, then discuss realistic ways to achieve those results.
Technique
Teaches their clients how to properly use workout equipment and follow workout plans to target different areas of the body.
Success
Measure client success and make adjustments in their methods to overcome obstacles and motivate their clients to develop healthy habits.