Personal Trainer

1-on-1

Provide one-on-one guidance and advice for clients who want to improve their physical strength and stamina through exercise.

Fitness Goals

Meet with clients to learn about their physical condition and fitness goals, then discuss realistic ways to achieve those results.

Technique

Teaches their clients how to properly use workout equipment and follow workout plans to target different areas of the body.

Success

Measure client success and make adjustments in their methods to overcome obstacles and motivate their clients to develop healthy habits.